My heart and passion lies in restoring your vibrancy. Wherever you are currently in your wellness journey, whether you're in need of a complete lifestyle overhaul, or need support in overcoming bad habits that are getting in the way of your wellbeing, I will provide the guidance you need to get back to feeling your best self.
I work with individuals or groups and/or businesses interested in being the very best versions of themselves.
stop hair shedding and thinning before it gets worse
resolve acne and other skin concerns
more energy to get through your day
increased productivity
less dependency on caffeine or stimulants
more focus and concentration to complete work efficiently
stop mid day cravings (and energy crashes)
get rid of stubborn belly fat
One thing to keep in mind when starting this journey however, is that change does not happen overnight! We can work together to make necessary changes at the pace that works for you. And even when “doing all the right things” it still takes time. Everyone has their individual timeline; your life experiences, medical history, constitution will influence this timeline.
Sickness, exposures and aging are inevitable and we know this ends up affecting physical health at different stages in life; the goal of health is not the absence of disease but to live well despite these inescapable phenomena.
In our work together we will work towards building up your body’s vital force to allow for true whole-person wellness that is not dependent on anything that can be purchased but instead, a wellness that is cultivated and rooted in your own resilient vitality. I do not treat diseases, I support optimal physiology and biochemistry and I do not do the work; I provide the tools for you to do the work :)